Supercharge Your Health

1 in 5 men will not make it to the age of 65, that’s 20% of the male population in the UK dying before they retire.

These are transformative days focused on men’s health and wellness.

The Supercharge Your Health Day’s are designed specifically for men aged 40+ who are seeking alternative approaches to their mental and physical health.

There will be expert guidance myself, alongside other coaches, who will provide practical and easy-to-implement tips to help you make lasting and beneficial changes in your life which will support both your mental and whole body health.

My mission is to help reduce those alarming statistics and make a difference in the lives of men everywhere. Not only will you walk away feeling empowered, but you’ll also have the opportunity to connect with like-minded individuals who share your goals and ambitions.

The aims of the day is to provide you with the tools and knowledge to take control of your health and well-being, ensuring a happier and healthier future.

If you would like to find out more about the next days planned for 2024, or if you would like us to come into your business and do a Supercharge your Health workshop especially for your staff then please contact me via the Get In Touch page.

What my clients say…

Shirley delivered her presentation professionally and interacted well with the audience using her experience and knowledge on a topics that can still be seen as "taboo". The delegates were at ease during the event and interaction was encouraged. We received excellent feedback.

Well done Shirley, it was an excellent presentation & we too have implemented the policy 👏

An enjoyable and thoroughly eye-opening presentation which was received well by everyone in the room. Would have no hesitation in recommending Shirley - she certainly knows her subject!

Hi Shirley, we have just put a menopause policy together for Shrewsbury as well as the rest of the franchise. It all started after your talk.

The session turned a long term problem into something that I don’t even think about anymore, and I recommend her to anyone wanting a different way to overcome an issue.

I felt very at ease with Shirley. I had a positive reaction quite quickly to the hypnosis and felt that I have had some good responses to the sessions.

Thank you so much for everything. I'm extremely grateful to you for helping me to overcome all my various health issues - I'm definitely making progress thanks to you! You are amazing!

Shirley is a highly skilled, extremely empathetic therapist who uses her expertise to guide you through different thought processes. These have helped me to deal with issues which have been troubling me. Thank you!

I have found your NLP sessions to be very helpful. I went to an anxiety therapist previously but I have found your sessions more useful. Each session helps me both at the time and for the rest of the day.

I really enjoyed the session and found the techniques very useful. It was very relaxing and quite a treat to take the time out to do something for my wellbeing. Many thanks.

My session with Shirley was very helpful. The technique made sense and I managed to find a sense of calm at a very tough time. I can thoroughly recommend.

Shirley taught me a technique, which I can use myself to help me quickly induce feelings of calm and confidence. It seemed a little bit odd to start with, just because I'd never tried NLP before. But afterwards I felt so calm, it was amazing!

I didn't think I'd be able to reduce the anxiety but I am. If you are struggling with anxiety Shirley is the person to help you.

Shirley uses gentle, caring methods which have helped me to retrain how I think. She has allowed me to be able to deal with problems, and regain my confidence and so progress in life. Thank you so much!

Thanks to Shirley's gentle, calming method of teaching, I feel much more able to progress at a reasonable pace. She is extremely caring and always positive and I recommend her most highly.

Shirley has helped me to transform the way in which I deal with long term illness, enabling me to achieve a more active, fulfilled life. The sessions have been amazing – thank you!

I shall be eternally grateful to Shirley and I recommend her most highly. You will be amazed at what she can do for you, too. Thank you.

It’s good to know you aren’t the only one going through the menopause and there is life after it.